DAHI PANEER SABZI RECIPE/CURD PANEER CURRY

This is simple, yet delicious paneer curry blended in a great combination of yogurt and the curry helps to improve in digestion... I saw this recipe in a cook book of paneer recipes and this one was simple... And all the ingredients were readily found in my pantry... So gave a try... And i cooked the dish in 15 mins time and just loved the taste...

As I said you I'm in my diet plan... So I cook separately and it had been 3 months I tasted rice... But this is nice, sometimes I tempt eating biryani but rk stops me... Then with a pity face I say k k u all eat nicely... In life this always happen want something strive till u get it…And Singapore is really getting sunnier these days so always wanted something to cool the summer and this a one recipe perfect for summer and tastes nice with Chapatti.So give a try...

Ingredients:

Paneer - 200 grams

Whisked curd - 1 cup

Gram flour - 1&1/2 tbs

Ginger green chilly paste - 1 tbs

Turmeric powder - 1/2 tsp

Red chilly powder - 1/2 tsp

Coriander powder - 1&1/2 tbs

Garam masala - 1/8 tsp

Sugar - 1&1/2 tsp

Coriander leaves - few

To Temper:

Olive oil - 1 tsp

Asafoetida - 1/4 tsp

Mustard seeds - 1/4 tsp

Fennel seeds - 1/4 tsp

Cumin seeds - 1/4 tsp

Ajwain - 1/4 tsp

Fenugreek seeds - 1/4 tsp

Method:

Take a bowl add in curd with gram flour and whisk till no lumps,smooth and creamy and set aside.

Take a kadai pior in oil,then add in  mustard seeds allow it to splutter then add in all the ingredients under "To Temper" and saute till light golden 

Then add in green chilly ginger paste saute till raw smell leaves out,then add in all the spice powders and give a mix.

Saute the mixture till is leaves oil by its sides,then add in curd mixture.

Saute till the curd and spice is mixed in well,then add in enough water with sugar and boil for 2 mins.

Then add in paneer to the curd curry and mix well add enough salt allow it to bowl for 2-4 mins and finally add in chopped coriander leaves and mix in well.

Serve warm with chapatti or rice and have a wholesome meal 

Notes:

Gram flour is main part of the sabzi this prevent the curd from curdling so don't skip it.

Adjust the spice according to your taste buds,but the amount of spice i have added is correct.

Don't burn the temper ingredients,this will turn the sabzi bitter,so take care.

Soak the paneer in hot water for 15 mins or till you add in to the gravy,this will retain to have softer paneer.

Keep smiling!:)

Revathi